Fruits and Vegetables and Bone Health It may be possible to prevent osteoporosis by maintaining the body’s bone mineral density by eating a diet of alkaline-producing foods, including fruits, vegetables, vegetable proteins and moderate amounts of milk. Researchers studied elderly men who were the original participants in the Framingham Heart Study. Results suggest that a [...] More Info »
Today’s Fruits and Vegetables Lack Yesterday’s Nutrition
ANDRE PICARD / Globe and Mail & CTV News Fruits and vegetables sold in Canadian and USA supermarkets today contain far fewer nutrients than they did 50 years ago, according to an analysis conducted by The Globe and Mail and CTV News. Vital vitamins and minerals have dramatically declined in some of our most popular [...] More Info »
Study Shows High Dosage of Synthetic Vitamins May Increase the Risk of Cancer
A new study has just been published stating that, “taking too many [vitamins] may increase men’s risk of dying from prostate cancer.” The study published in the Journal of the National Cancer Institute followed the overall health and diets of 300,000 men. The study concluded that “heavy multi-vitamin users were almost twice as likely to [...] More Info »
